As we recommend some good nutritious foods for women who have undergone cesarean delivery, we also suggest them to avoid some foods post cesarean delivery. As listed below.
- Fatty and junk foods
- Spicy foods
- Citrus juices
- Carbonated drinks
- Caffeinated drink(tea and coffee)
- Consuming alcohol
- Fried food
- Very cold food and drinks
- Fermented food
- Fast food
- Gas forming foods
- Channa
- Besan
- Pickles
- Urad dal
- Chola
- Rajama
- Chickpea
- Gram flour
- Vegetables
- Cabbage
- Bhindi
- Cauliflower
- Broccholi
- Potato
- Onions
Note: Avoid ghee and rice for the first 3-4 day after C- section. It is not recommended to eat rice for a woman who is diabetic as the scar will not heal. Most important is just say good bye to Alcohol.
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