Answer is yes but it is safe as long as you take some yoga precautions. Yoga is a spiritual way
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Why Nutrition is Important to Health
Healthy and balanced nutrition is very important for everyone. Good nutrition is fundamental for good health. It is the process
Continue reading »Is Physiotherapy Painful?
Physiotherapy, often referred to as physio, uses physical methods, such as massage, manipulation and to promote healing. Physiotherapy treatments are
Continue reading »Dementia and its Symptoms
What is Dementia? Dementia is a kind of brain disease that causes a long term and often gradual decrease in
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